Helfimed

Recipes.

All Recipes

Pasta bake

Pasta Chickpea Bake

A scrumptious way to enjo...
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Stuffed mushrooms

This is a very versatile ...
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Baked Eggplant Pumpkin Risotto

This easy, tasty risotto ...
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Eggplant Salad with Yoghurt Sauce

This scrumptious eggplant...
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Homemade Fish and Chips

This is a yummy, healthy ...
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Stuffed Green Capsicums

Tasty Lebanese-inspired l...
Quinoa burgers

Quinoa Burgers with Pesto Sauce

Tasty burgers, easy to ma...
fruit jelly

Svetlana’s Fruit Jelly

Refreshing Summer Treat
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BBQ Harissa Eggplant

Simple Spicy Eggplant
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Greek Yiros

Homemade Treat
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Beetroot, Walnut, Feta Salad

Adds Versatility and Colour
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Spinach Cheese Rice Bake

Cheesy Satisfying Spinach Dish
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Spicy Pumpkin, Black-eyed Bean Stew

Comforting African-Inspired Food
P1012448

Fish With Cherry Tomatoes

This delicious, simple fi...
P1012432

Apple Crumble

Nutritious and Delicious
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Side Salad

Nutritious and Refreshing
Potato fritters

Potato Fritters

These easy fritters can m...
Green beans with tomato

Green Beans with Tomato

Great side dish
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Tuna Fish Cakes

Tuna Fish Cakes
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Spanakopita

Greek Spinach Cheese Pastries
Lentil burgers

Lentil Nut Burgers

Tasty High Protein Burgers
Pita pizza

Pita Pizzas

Easy tasty versatile pizzas
Chickpea eggplant paella

Chickpea and Eggplant Paella

Spanish-style goodness
Butterbean bake

Greek-Style Baked Butter Beans

Tasty Traditional Meal or Side Dish
Stewed fruit

Spicy Stewed Fruit

Healthy And Tasty
Pasta with roast pumpkin

Pesto Pasta with Roast Pumpkin

This pesto pasta dish wit...
Eggplant Parmigiana

Eggplant Parmigiana

This is a delicious way t...
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Roast Pumpkin and Rocket Salad

This is a divine salad th...
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Spinach Feta Risotto

Risotto needs a little ti...
Chick pea tuna salad

Chick Pea Tuna Salad

Protein-packed Salad
Guacomale

Guacomale

Avocado Dip
Chilli beans

Chilli Beans with Avocado & Quinoa

Tasty Combination
TPC staff cooking session

Fruit Salad With Yoghurt

Divine Fruity Dessert
TPC staff cooking session

Pasta with Fish and Lentils

With Olives, Tomatoes and Green beans
Oven baked risotto

Oven Baked Risotto

Easy Risotto Without Stirring
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Mediterranean Roast Vegetables

Bursting with Mediterranean Succulence
Fennel Salad

Fennel Salad

Fennel, Olive & Orange Salad
Chia Fruit Pudding

Chia Fruit Pudding

Refreshing Nutritious Dessert
Cannelini Beans

Cannelini Beans

Easy Side Dish
Lentil dal2

Lentil & Bean Dal

Indian-inspired Tasty Dal
Red lentil soup

Red Lentil Soup

Quick And Easy Winter Soup
Butterbean soup

Butterbean Soup

Warm Soup with Garlic Pita Slices
Jerusalem artichokes

Jerusalem Artichokes

Simple Delicacy
Spinach

Spinach with Olive Oil and Garlic

Yummy Way to eat Spinach
Dal

Yellow Split Pea Dal

Tasty, Spicy Dal
popcorn

Homemade Popcorn

Moorish yet Healthy and Cheap Snack
vegie-patties

Vegie Patties

Yummy Way to Use Up Leftover Vegies
tabouli

Tabouli with Quinoa

Nutritious Twist on an Old Classic
TPC group cooking

Steamed Vegies

Nutritious Side Dish
pumpkin-soup

Pumpkin Soup

Always a Winner
johns-tuna-pasta

John’s Tuna Pasta

Divine Combination of Flavours
eggplant-moussaka

Eggplant Moussaka

Simply Delicious
italian-vegetarian-stew

Italian Vegetable Stew

Traditional, Simple and Tasty
humous-3

Humous (chick pea dip)

Always Popular
Blueberry muffins

Nat’s Banana & Blueberry Muffins

Mouth-watering Goodness
hearty-veg-and-barley-soup

Hearty Vegetable and Barley Soup

Delicious & Warming
greek-lentil-soup

Greek Lentil Soup (Fakes)

Lovely Lentils

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